top of page
We believe you can get results doing WHAT you can WHEN you can
About
![Busy father stands with son - small and big shoes](https://static.wixstatic.com/media/f4ae5c_481f4437601a487d95000ca03b4ee419~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/f4ae5c_481f4437601a487d95000ca03b4ee419~mv2.jpg)
WHAT IS FATHER FIGURE
The father figure, a beacon of strength, embodies unwavering resolve. With time constraints as a constant companion, the Father Figure Workouts offer 20 to 30-minute daily sessions to empower fathers to achieve their fitness goals. These tailored workouts enable busy dads to prioritise their physical well-being without compromising family time. With access to our daily workouts, fathers can boost endurance and become stronger, setting a positive example for their children
HOW DOES IT WORK?
All you need is 20-30 minutes each day
Whether you have a full gym, dumbbells, or just your body weight, our platform offers a variety of workouts to suit your needs. Every day, we post a new workout under each section, providing you with fresh and engaging routines. With an affordable monthly membership of £8.99, you can access any of our programs, ensuring that you're covered even when you're traveling.
For those seeking a more personalized approach, our premium membership at £120 per month includes 1-on-1 calls with a dedicated personal coach. They will work closely with you to establish your goals for the week and, most importantly, keep you accountable.
Your subscription gives you access to all 3 options so you can switch it up, keep it fresh, and stay active on the go.
These FREE add-on workouts are sure to accelerate your progress.
CHALLENGE YOURSELF
![Outdoor Exercise](https://static.wixstatic.com/media/11062b_8cfdcab4b04d4f84949e3ef055f12649~mv2.jpeg/v1/fill/w_932,h_621,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_8cfdcab4b04d4f84949e3ef055f12649~mv2.jpeg)
CARDIO CLUB
Released every Wednesday and Friday. Perfect supplement to your daily workout.
Needed: access to a cardio machine
STRENGTH CLUB
Released every Monday and Thursday. Challenge yourself to get even stronger.
Needed: barbell and rack
FACEBOOK COMMUNITY
Join for motivation, recipes, tips, and accountability
![](https://static.wixstatic.com/media/ff6bf6_dc039a9d5c534376a81089cfb818acb9.jpg/v1/fill/w_980,h_279,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ff6bf6_dc039a9d5c534376a81089cfb818acb9.jpg)
bottom of page